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Dental Care Linked to a Longer Lifespan

Good dental care isn't just about keeping your teeth healthy — it can also help you live longer! Learn more about the link between dental health and longevity.
Dental Care Linked to a Longer Lifespan

It’s no secret that dental care is vital for your overall health. But you may not know that proper dental care can also help you live a longer life.

Recent studies have shown a strong link between dental health and longevity, so it’s more important than ever to ensure you take care of your teeth and gums. For example, gum disease has been linked to various health problems, including heart disease, stroke, and diabetes. So if you want to stay healthy and extend your lifespan, ensure you’re brushing and flossing regularly and seeing your dentist for regular checkups!

The Relation Between Mortality and Tooth Loss

Recent studies have shown a direct correlation between dental health and longevity. Another research shows tooth loss is linked to an increased risk of dementia. While some of this may be due to gum disease, there is evidence that chewing food properly promotes mental health.

Teeth help stabilize your head and neck, and when you lose teeth, you lose the ability to stay active and exercise regularly. It can lead to reduced muscle mass and a decrease in overall health. Additionally, the number of teeth you have is directly related to your fitness level.

One study found that people with fewer than 20 teeth are twice as likely to die within five years as those with 20 or more teeth. The study followed 559 subjects who were age 70 at the beginning. Five years later, 4.4 percent of the subjects had died. But, 6.1 percent of those with 19 or fewer teeth died, compared to only 2.5 percent of the subjects with 20 or more teeth. Each additional tooth at age 70 correlates with a 4 percent increase in the subject’s five-year survival chance.

How Regular Dental Care Can Help You Live Longer

Dental hygiene is essential for more than just a sparkling smile and fresh breath. Research shows that taking care of your teeth and gums can help you live longer. Here’s how:

Dental care can help prevent heart disease

Did you know that gum disease puts you at risk of heart disease? Inflammation caused by gum disease can damage your blood vessels, which can lead to a heart attack or stroke. Keeping your gums healthy can help reduce your risk of developing heart disease.

Dental care can help prevent diabetes

Diabetes is another condition linked to gum disease. Inflammation caused by gum disease can make it more difficult for your body to control blood sugar levels, which can lead to diabetes. A healthy gum can help reduce your risk of developing diabetes.

Dental care can help prevent respiratory diseases.

The bacteria that cause gum disease can enter your lungs and cause an infection. Gum disease also increases your risk of respiratory diseases like pneumonia. Keeping your gums healthy can help reduce your risk of having respiratory diseases.

Dental care can help improve your overall health

Taking care of your teeth and gums can help improve your overall health. When you have healthy teeth and gums, you are less likely to develop other health problems, such as heart disease, diabetes, and respiratory diseases.

Dental care can help you live longer

Studies have shown that people with regular dental care tend to live longer than those without. It is likely because taking care of your teeth and gums can help improve your overall health, which can, in turn, help you live a longer and healthier life.

A healthy smile for a healthy life

To live a long and healthy life, taking care of your teeth and gums is essential. Regular dental care can help prevent many health problems and help you live longer. So, if you haven’t been to the dentist in a while, make an appointment today. Your teeth and gums will thank you!

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